Programs and Workshops
North Durham Family Health Team is committed to ensuring that our patients have access to timely, high-quality primary care medical services in our community.
In addition to individual provider appointments, many of our programs also offer specialized group programs and workshops.
Make Peace with Food
Exploring Mindfulness and Intuitive Eating
Cognitive Behavioural Therapy
Develop skills to manage depression and anxiety
Cognitive Behavioural Therapy for Insomnia
A non-pharmacological therapy for the treatment of insomnia
Caregivers Workshop
Build the skills caregivers need to take better care of themselves as they provide care for others.
Walking for Wellness
A weekly drop in walking program
Living a Healthy Life with Chronic Pain
Discussing the challenges and complications of living with chronic pain.
Join us at one of our workshops.
Reserve your spot in one of our group programs or workshops using our events calendar.