Programs and Workshops

North Durham Family Health Team is committed to ensuring that our patients have access to timely, high-quality primary care medical services in our community.

In addition to individual provider appointments, many of our programs also offer specialized group programs and workshops.

Make Peace with Food

Exploring Mindfulness and Intuitive Eating

The Anxiety Group

Learn practical strategies for managing anxiety and panic attacks.

Caregivers Workshop

Build the skills caregivers need to take better care of themselves as they provide care for others.

Living a Healthy Life with Chronic Pain

Discussing the challenges and complications of living with chronic pain.

Smoking Cessation Group

Designed to assist patients attain Smoking Cessation goals using evidence-based information on how to quit smoking.

Join us at one of our workshops.

Reserve your spot in one of our group programs or workshops using our events calendar.